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VivihStyles
VivihStyles
Joined May 2015
Posts
121
Following
20
Followers
48
Weight History
Start Weight
137.8 lb
Lost so far:
13.0 lb
Current Weight
124.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
14.6 lb
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VivihStyles's Weight History
view VivihStyles's complete history
Following
djanearaujo
last weighin:
losing 9.3 lb a week
rogerpaixao
last weighin:
gaining 1.8 lb a week
reginahcorrea
last weighin:
gaining 1.2 lb a week
vafass
last weighin:
gaining 0.0 lb a week
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VivihStyles's Cookbook
cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g
Pão de Esparta
Pão protéico low carb.
cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
view complete cookbook
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VivihStyles's Recent Food & Exercise
1 :custom:2 unidades, 30 g Panco Pão de Mel com Cobertura de Chocolate
1 :custom:2 1/2 unidades, 50 g Grãolev Pão Bolinha de Batata
1 :custom:1 porção, 22 g Padaria Samantha
Bike Machine (Cycling)
High Intensity Interval Training (HIIT)
Stretching (yoga)
view diet calendar