Vitalina Shiyan

Joined October 2020

Posts

1227

Following

Followers

388

Weight History

Start Weight

134.5 lb

Lost so far: 5.6 lb

Current Weight

140.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

125.7 lb

Still to go: 14.4 lb

Vitalina Shiyan's Weight History

	linerun
	last weighin: gaining 0.9 lb a week

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1 published recipe

cals: 141kcal | fat: 0.71g | carbs: 30.31g | prot: 6.55g

Сытно и вкусно!

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	147 g Огурец (с Кожурой)
	0.4 :custom:40 г Брест-Литовск Сыр Легкий 35%
	55 g Яйцо
	Running - 6/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)