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Vino Seftiyan
Vino Seftiyan
Joined August 2019
Posts
181
Following
19
Followers
114
Weight History
Start Weight
220.5 lb
Lost so far:
29.1 lb
Current Weight
191.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
15.0 lb
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Vino Seftiyan's Weight History
view Vino Seftiyan's complete history
Following
Caramelade
last weighin:
steady
Noviawijayantiii
last weighin:
gaining 0.9 lb a week
hannaoviliafayola
last weighin:
losing 3.1 lb a week
adeladinz
last weighin:
losing 3.9 lb a week
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Vino Seftiyan's Recent Food & Exercise
100 g Buah Pir
25 g Teri Kacang Balado
50 g Terung Dimasak
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
Running (jogging) - 5/mph
view diet calendar
