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Weight History
showing entries 11 to 15 of 22
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31 July 2009
Weigh-in:
216.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed N/A
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31 July 2009
Weigh-in:
216.0 lb
lost so far:
7.0 lb
still to go:
41.0 lb
Diet followed N/A
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25 July 2009
Got in another 7.5 mile good walk in today in 2.5 hrs..
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24 July 2009
Weigh-in:
220.0 lb
lost so far:
3.0 lb
still to go:
45.0 lb
Diet followed reasonably well
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steady weight
23 July 2009
Great Day of Walking.. Made it back to my old stomping grounds through Forest Park and back. 7.5 miles in 2.5 hrs, my legs are stiff and my feet are sore, but it was worth it.
Walking Progress for the week.
Fri 7/17 1.5 miles
Sat 7/18 1.5 miles
Sun 7/9 3.5 miles
Mon 7/20 1.5 miles
Tues 7/21 0 miles day off
Wed 7/22 4.5 miles
Thur 7/23 7.5 Miles
Total for 7/17 - 7/22 = 20 Miles.
WOW 20 MILES in a week! And it all started with taking the 1st step to get out and "Just Do It" 8-)
No actual weigh in today. That was an error some how. Tmrw is weigh in day.
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Vinchenx's weight history
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