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Victoriaellen
Victoriaellen
Joined February 2010
Posts
28
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
9.0 lb
Current Weight
186.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
46.0 lb
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Victoriaellen's Weight History
view Victoriaellen's complete history
Victoriaellen's Latest Member Challenges
268
Lets try to lose 8 pounds in 4 weeks
status:
Completed
ended:
08 Mar 10
view progress
view all Victoriaellen's challenges
Victoriaellen's Latest Photos
Happy to be losing!
in group
50's with 25-50 lbs to Lose
no comments
Victoriaellen's Cookbook
cals: 498kcal | fat: 15.80g | carbs: 72.37g | prot: 21.14g
Vegetable Pad Thai
Healthy and tasty vegetarian meal.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook
Victoriaellen's Latest Posts
New again & need encouragement/buddies!
Me too! Joined again today after gaining back 8 lbs since April. My husband and I eat together and enable each other, so any encouragement from those of you in a relationship like this would be greatly appreciated!
posted
13 Aug 2011, 23:10
Fat Secret no longer tracking Weight Watchers Points !!
I am doing it! i can't believe they did this! this is the only reason I use this!
rearl306 wrote:
I reported a bug in how the Weight Watchers points were being calculated and they completely removed the Weight Watchers Points tracking from their website.
I suggest everyone send an email to Fat Secret on the Contact link at the bottom of the screen and tell them you want the points tracking put back!
posted
05 May 2010, 21:09
Wii Active users!
OK, I got my board re-battieried, plugged in my new Biggest Loser game and did half and hour circuit training in addition to the bicycling from earlier and i am feeling good about my first day on the new challenge! Thanks for the encouragement.
posted
24 Mar 2010, 13:08
Wii Active users!
Jenn74 wrote:
Hi everyone!! I am so glad someone did this! I LOVE Wii Active, I started my journey Jan 16th 2010 and am down 40 lbs, down 2 sizes and can't get enough of my Wii Active. I started with the 30 day on easy and am almost finished my 2nd 30 day on Medium, I also incorporate extra workouts daily to make sure I get at least 30 minutes in 6 days a week. I love it cuz it's fun, its at home, and it works!! I also noticed the left and right difference and I too hate it...lol The squats are mean I so agree, but I am a sucker for punishment and incorporated a Bosu Ball to do my squats and dance and boxing on, and now I have ankles...lol I have the Wii more workouts and am going to start that as soon as I finish my current 30 day. Can't wait. I also have the balance board and it is neat how it works into the workouts as well, unfortunately it is not user friendly for my current weight..
BUT>>>> one day soon it will be!!
You're my HERO! I am going to go put new batteries in my board and DO IT!
posted
24 Mar 2010, 12:15
Looking For Reward Suggestions
I have found simple pleasures are rewarding, even if my conscious mind doesn't reason them to be. ie, walking through a flower garden, listening to pleasant music, spritzing on a little cologne, are all rewarding IF they are connected to the behavior I am trying to increase. Also, if a behavior you want to increase (exercise) is paired with a behavior you are already likely to do (Watch TV?), you are more likely to increase the wanted behavior (exercise). (Master's in behavioral science gave me those little tips...they work!)
posted
09 Feb 2010, 11:05
Victoriaellen has submitted 5 posts
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Victoriaellen's Recent Food & Exercise
1 serving Strawberry Frozen Fruit Bar
1 serving Sweet and Sour Chicken
1 serving Corn on the Cob (3")
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