Via Silvia - Member

Via Silvia

Joined June 2018

Posts

422

Following

103

Followers

122

Weight History

Start Weight

190.0 lb

Lost so far: 38.1 lb

Current Weight

151.9 lb
Performance: losing 1.5 lb a week

Goal Weight

127.9 lb

Still to go: 24.0 lb

Via Silvia's Weight History

	tamiyuwono
	last weighin: gaining 1.0 lb a week

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	1 :custom:1 sachet, 31 g ABC Kopi Susu
	1 large Telur Rebus
	1 large Telur Dadar atau Telur Orak-Arik dengan Sayuran
	Calisthenics (heavy, e.g. pushups)
	Weight Training (Bodybuilding)
	Calisthenics (light, e.g. home exercise)