Verftet - Member

Verftet

Joined February 2023

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Weight History

Start Weight

173.1 lb

Lost so far: 32.0 lb

Current Weight

141.1 lb
Performance: losing 1.6 lb a week

Goal Weight

132.3 lb

Still to go: 8.8 lb

Verftet's Weight History

	nadia moon
	last weighin: gaining 0.9 lb a week

	АКUMA
	last weighin: gaining 0.6 lb a week

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	0.3 serving Продуктовая Аптека Отруби Овсяные
	120 g Жареная Картошка
	170 g Куриные Грудки (Жареные)
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Hula Hoop