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Weight History
showing entries 26 to 30 of 55
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26 January 2021
Necesito asesoramiento: Si mi IDR es de 1300 kal si quisiera adelgazar debería consumir 800 kal diarias???
(3 comments)
21 January 2021
Arroz integral con champiñones al verdeo. Super rico y muy saciante por 300 kal :)
(7 comments)
20 January 2021
Weigh-in:
119.7 lb
lost so far:
8.8 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.3 lb a week
20 January 2021
Short del año pasado. La diferencia se nota. 7 kilos menos con ganancia de masa muscular.
(3 comments)
20 January 2021
Recupere un poco de peso, me estoy dando demasiados gustos :) me siento tan bien. Vamoossss! A seguir cuidando el cuerpito que es nuestro único compañero eterno ;)
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Vegetariana03's weight history
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