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VanessaDiogo
VanessaDiogo
Joined August 2020
Posts
76
Following
62
Followers
38
Weight History
Start Weight
223.1 lb
Lost so far:
52.2 lb
Current Weight
170.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
27.6 lb
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VanessaDiogo's Weight History
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Following
anisabela
last weighin:
losing 3.1 lb a week
Alex Vitorino
last weighin:
losing 0.9 lb a week
pedrodias1973
last weighin:
gaining 0.8 lb a week
SRaitos123
last weighin:
losing 0.1 lb a week
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VanessaDiogo's Recent Food & Exercise
1 serving Próvida Seitan
0.3 serving Zumub 100% Whey Chocolate
2 medium Ovo Cozido
Boxing
Bicycling (slow) - 11/mph
High Intensity Interval Training (HIIT)
view diet calendar