Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vandros
Vandros
Joined August 2012
Posts
288
Following
0
Followers
5
Weight History
Start Weight
253.5 lb
Lost so far:
27.6 lb
Current Weight
226.0 lb
Performance:
gaining 6.6 lb a week
Goal Weight
185.2 lb
Still to go:
40.8 lb
Follow
Vandros's Weight History
view Vandros's complete history
Other Related Links
Members
Members
Forums
Vandros's Recent Food & Exercise
0.12 serving Jack Links Original Beef Jerky
2 servings Optimum Nutrition Gold Standard Whey Banana Cream
0.24 serving Jack Links Original Beef Jerky
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Spinning
view diet calendar
