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Valleegirl
Valleegirl
Joined March 2011
Posts
4
Following
0
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
19.0 lb
Current Weight
140.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
5.0 lb
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Valleegirl's Weight History
view Valleegirl's complete history
Valleegirl's Cookbook
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
view complete cookbook
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Valleegirl's Recent Food & Exercise
1/2 serving Trader joes kettle popcorn
1 serving Olive garden bread stick
3/4 cup Pasta with Meat Sauce
Housework
Walking (slow) - 2/mph
Driving
view diet calendar