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Val Nick
Val Nick
Joined June 2017
Posts
22
Following
2
Followers
4
Weight History
Start Weight
172.0 lb
Lost so far:
1.8 lb
Current Weight
170.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
20.3 lb
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Val Nick's Weight History
view Val Nick's complete history
Following
Kathia Cris
only visible to followers
karencozin yenes
last weighin:
losing 3.3 lb a week
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Val Nick's Recent Food & Exercise
2 servings Quaker Farelo de Aveia
1 1/2 servings Italac Leite Semidesnatado
1 serving Copra Óleo de Coco Extra Virgem
Kickboxing
Power Jump
Bicycling (leisurely) - <10/mph
view diet calendar
