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Tyhopho
Tyhopho
Joined August 2020
Posts
318
Following
29
Followers
36
Weight History
Start Weight
229.9 lb
Lost so far:
21.6 lb
Current Weight
208.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
43.0 lb
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Tyhopho's Weight History
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Following
Unicorns_Exist
last weighin:
losing 9.3 lb a week
michie_getsfitter
last weighin:
losing 3.1 lb a week
edikotope
last weighin:
losing 0.6 lb a week
VetVaaitjie
last weighin:
losing 7.7 lb a week
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Tyhopho's Recent Food & Exercise
1 serving KFC Chicken Breast
1 serving KFC Chicken Thigh
0.6 serving SPAR Long Life Full Cream Milk
Running - 6/mph
Tae Bo
High Intensity Interval Training (HIIT)
view diet calendar