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Two Thirty Three
Two Thirty Three
Joined February 2020
Posts
138
Following
2
Followers
6
Weight History
Start Weight
298.0 lb
Lost so far:
19.2 lb
Current Weight
317.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
233.0 lb
Still to go:
84.2 lb
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Working to get fit with more energy. Historically an endurance athlete, but now working to fight off the effects of desk work. Need to be an example for my family and others. I want to live well and live long.
Two Thirty Three's Weight History
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Two Thirty Three's Latest Member Challenges
41
The 12 Pounds by Christmas
status:
Completed
ended:
21 Dec 20
view progress
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Following
Augusta888
only visible to followers
malloryft
last weighin:
losing 0.1 lb a week
Two Thirty Three's Latest Posts
The Book - Atomic Habits by James Clear
Hello,
I just purchased the book
Atomic Habits
. It starts out with a story about a Bat to the nose.
I look forward to reading and applying it. Will keep you posted.
Kirk
posted
09 Apr 2021, 10:08
Two Thirty Three has submitted 1 post
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Two Thirty Three's Recent Food & Exercise
1
medium
Bananas
2 cups Stir Fried Vegetables
1/8 cup Blackberries
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
view diet calendar
Two Thirty Three's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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