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Turkesteronnn
Turkesteronnn
Joined August 2017
Posts
35
Following
22
Followers
23
Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
198.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
22.0 lb
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İnstagram : cktsl96
Turkesteronnn's Weight History
view Turkesteronnn's complete history
Following
rrumeyssa
last weighin:
losing 2.2 lb a week
karahuseyinoglubahar
last weighin:
steady
kae4nzz
last weighin:
gaining 15.4 lb a week
melek556
last weighin:
losing 1.3 lb a week
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Turkesteronnn's Recent Food & Exercise
1 serving TORNADO Yer Fıstıklı Protein Bar
100 g Karışık Yeşil Salata
2
medium
Muz
Walking (slow) - 2/mph
Standing
High Intensity Interval Training (HIIT)
view diet calendar
