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Turgay✓
Turgay✓
Joined August 2022
Posts
79
Following
7
Followers
9
Weight History
Start Weight
160.9 lb
Lost so far:
15.4 lb
Current Weight
176.4 lb
Performance:
gaining 1.1 lb a week
Goal Weight
176.4 lb
Still to go:
0 lb
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Turgay✓'s Weight History
view Turgay✓'s complete history
Following
semaates14
last weighin:
losing 0.4 lb a week
Tuba•
last weighin:
losing 0.1 lb a week
benaslındazayıfım
last weighin:
losing 2.6 lb a week
burakrak
last weighin:
gaining 0.4 lb a week
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Turgay✓'s Recent Food & Exercise
200 g Haşlanmış Tavuk Göğsü
1 serving Beypazarı Sade Maden Suyu
100 g Bulgur Pilavı
Weight Training (moderate)
Hiking
Bicycling (moderate) - 13/mph
view diet calendar
