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TrudOlga
TrudOlga
Joined December 2022
Posts
83
Following
35
Followers
11
Weight History
Start Weight
163.1 lb
Lost so far:
4.6 lb
Current Weight
158.5 lb
Performance:
losing 10.8 lb a week
Goal Weight
119.0 lb
Still to go:
39.5 lb
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TrudOlga's Weight History
view TrudOlga's complete history
Following
zena3000
last weighin:
losing 7.7 lb a week
Ольга Сандер
last weighin:
losing 3.1 lb a week
NataliaRusakova
last weighin:
losing 0.4 lb a week
Ясно-солнышко
last weighin:
losing 1.0 lb a week
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TrudOlga's Recent Food & Exercise
40 g Попкорн без Масла
350 g Кролик Тушеный
6 servings Ideas Сок Яблоко-Огурец-Сельдерей-Имбирь-Лимон
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Housework
view diet calendar