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Trucker Larry
Trucker Larry
Joined August 2013
Posts
162
Following
263
Followers
130
Weight History
Start Weight
333.0 lb
Lost so far:
0 lb
Current Weight
333.0 lb
Performance:
Steady
Goal Weight
300.0 lb
Still to go:
33.0 lb
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Trucker Larry's Weight History
view Trucker Larry's complete history
Trucker Larry's Latest Member Challenges
21
3 DAYS FASTING CHALLENGE FOURTH PART
status:
Completed
ended:
12 Sep 17
view progress
1
September Fast
status:
Completed
ended:
29 Sep 17
view progress
view all Trucker Larry's challenges
Following
keats06
last weighin:
losing 1.5 lb a week
crstlgls
last weighin:
losing 0.5 lb a week
wannabhealthier
last weighin:
gaining 2.3 lb a week
Judyrose1997
last weighin:
steady
view all
Trucker Larry's Latest Posts
All about Apple Cider Vinegar
ALL ABOUT APPLE CIDER VINEGAR
https://s3.us-east-2.amazonaws.com/transformationinsider/All
+About+Apple+Cider+Vinegar+MASTER.pdf
posted
31 Aug 2017, 11:10
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS.
Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt
www.youtube.com/watch?v=HoE4ugZclk...
Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better
www.youtube.com/watch?v=ul0q0_PTMv...
Dr. Eric Berg, POTASSIUM: The MOST Important Electrolyte
www.youtube.com/watch?v=q2vPQYP0dp...
Thomas DeLauer Sodium: Which Salt Minimizes Water Retention
www.youtube.com/watch?v=ztFWDp_zy4...
LIFESTYLE MEDICINE,
www.youtube.com/channel/UClT_n6c98...
MORE MINERALS
Calcium:
https://youtu.be/DMgKHClea60
Iodine:
https://youtu.be/814EptN0GKo
Manganese:
https://youtu.be/5khnELeoUYI
Chromium:
https://youtu.be/bxBmhsga0is
Copper:
https://youtu.be/fJYsfAb0IO8
Iron:
https://youtu.be/Q10_f3aTQm4
Magnesium:
https://youtu.be/a3rYf302Sfc
Phosphorous:
https://youtu.be/qaxzSMnWbp0
Potassium:
https://youtu.be/ZRdg8TfnKxs
Selenium:
https://youtu.be/Qn4EK_twW8o
Sulfur:
https://youtu.be/rnlONWITGC8
Zinc:
https://youtu.be/ZapT_eAgeEU
posted
25 Jul 2017, 14:03
Came across this article on HIIT Training
Came across this article on HIIT Training and thought some of you might find it interesting.
www.msn.com/en-us/health/fitness/10-women-on-why-they-started-doing-hiit-workouts/ar-AAopOb2
posted
21 Jul 2017, 13:52
Knowing Your Macros
Do you know what your macros should be at for KETO?
https://ketogains.com/ketogains-calculator/
posted
17 Jul 2017, 15:39
The Stop Eating So F#@%ing Much Diet
I ran across this video and just had to share it.
The Stop Eating So F#@%ing Much Diet
https://www.youtube.com/watch?v=XJGrPDg-MjY
posted
15 Jul 2017, 15:48
Trucker Larry has submitted 5 posts
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Trucker Larry's Recent Food & Exercise
4 servings Little Caesars Hot-N-Ready Pepperoni Pizza
1 serving Great Value Ground Beef 73/27
2 cups Macaroni or Noodles with Cheese
Shopping
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
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Trucker Larry's Groups
NE Florida KETO Group
People living in NE Florida following a Ketogenic way of eating.
view all Trucker Larry's groups