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Tresmemphis
Tresmemphis
Joined December 2014
Posts
43
Following
19
Followers
21
Weight History
Start Weight
306.0 lb
Lost so far:
64.0 lb
Current Weight
242.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
52.0 lb
Follow
Yo yo dieter. This time im going to goal weight and keeping it off. Tired of losing the same weight over and over again!!☺️ Im done with that!! Lol. Here's to the FUTURE!! Looking for uplifting buddies as i will do the same.
Tresmemphis's Weight History
view Tresmemphis's complete history
Tresmemphis's Latest Member Challenges
86
No refined sugar for 1 week
status:
Completed
ended:
23 Jan 15
view progress
83
MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
status:
Completed
ended:
30 Mar 15
view progress
view all Tresmemphis's challenges
Following
Draglist
last weighin:
gaining 2.1 lb a week
Sugar Waffle
last weighin:
losing 2.6 lb a week
debrafrederick
last weighin:
losing 2.0 lb a week
BuffyBear
last weighin:
losing 1.8 lb a week
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Tresmemphis's Latest Posts
Ketosis question
Mummydee thank you SOOO much!! I am eating hormone free grass fed only animals as well as with dairy products. I want to eat like you are. Please tell me what you get from your butcher. My iron levels are very very low. I was craving beef last night and cooked some medium rare and felt better. Thanks so much for the inspiration. I've got to make and best this journey I have traveled on several times. This time feels different. This time feels sustainable. Thanks in advance for any insight you can give me!
posted
25 Feb 2015, 12:27
Ketosis question
Thank you ieGod!! I see my cardiologist every 3-4 weeks. I appreciate your concern and advice. God bless you
posted
25 Feb 2015, 10:43
The Freeze Helps You Lose Weight!
Lol. I really believe this. When I eat ice i had more weght loss. Im going back to my ice.
posted
24 Feb 2015, 20:38
Ketosis question
IeGod it's ironc that im having a hard time eating them. The 1000 would give me 2.5 to 3 pound weight loss per week. Maybe im losing inches and no pounds yet my ring which was loose on my ring finger is now loose in my middle finger. For severe health reasons I have to get this weight off my heart as soon as I possibly can.
posted
24 Feb 2015, 20:36
Ketosis question
Bellabev you are not informed. Please read thoroughly on subject before bashing others' choices. Low carb is something that is very sustainable long term. Also, calorie counting is done on ketogenic diet. It's low carb not zero carb. I just get my carbs from healthy green leafy veggies instead of bread, pasta, rice. Which is my choice. Others may want to use their alloted carbs on such foods and still remain on low carb diet. I find it strange when people write on something they have not researched for accuracy.
posted
23 Feb 2015, 20:18
Tresmemphis has submitted 5 posts
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Tresmemphis's Recent Food & Exercise
2 1/2 tbsps Butter
1 serving Hellmann's Real Mayonnaise
2 large Boiled Egg
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Tresmemphis's Groups
5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
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