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Tracy0701's Journal

Tracy0701's Profile |Send a Message | Weight History

showing entries 11 to 15 of 46

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25 January 2011

Ihave no excuse! Just didn't do what I was suppose to do!

Weigh-in: 159.0 lb

lost so far: 9.0 lb

still to go: 14.0 lb

Diet followed N/A

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04 January 2011

I know, I know, but I have a ligitimate explanation.....I've been really sick the past month(bronchitis that almost turned into pnemonia) so I have not been going to Zumba & the holidays did not help much. Im going to start back up with Zumba...slowly (my lungs are quite working like they were before). Again, not doing weight watchers but I can't remember how to change that. I realized if you what the amount you eat & exercize, it does work.

Weigh-in: 157.0 lb

lost so far: 11.0 lb

still to go: 12.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

07 December 2010

not following weight watchers at all. watching portions & trying to get to Zumba whenever I can.

Weigh-in: 153.0 lb

lost so far: 15.0 lb

still to go: 8.0 lb

Diet followed N/A

add comment losing 0.5 lb a week

09 November 2010

Not denying myself anything I want...just watching how much of it I eat (portion control) & leaving the alcohol alone. Still lovin' Zumba...looking to make it 4 times a week. I found a Saturday class I really like....the only problem is that I have a standing hair appointment every other Saturday (can't miss those - smile)

Weigh-in: 155.0 lb

lost so far: 13.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

02 November 2010

Weigh-in: 157.0 lb

lost so far: 11.0 lb

still to go: 12.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

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