Toshy2020 - Member

Toshy2020

Joined November 2020

Posts

871

Following

Followers

Weight History

Start Weight

175.3 lb

Lost so far: 41.7 lb

Current Weight

133.6 lb
Performance: losing 1.5 lb a week

Goal Weight

126.8 lb

Still to go: 6.8 lb

ダイエット開始時 76kg (2020/11/27)
第一目標 65kg → 達成 (202/1/17)
第二目標 58kg → 達成 (2021/2/26)
第三目標 56kg → 達成 (2021/3/17)
最終目標 54.5kg → 達成 (2021/3/24)
食事管理、自転車、軽い筋トレを実施中
しばらく同様の生活を継続でキープ！

Toshy2020's Weight History

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Following

	keiei226
	last weighin: losing 3.1 lb a week

	Suu chan
	last weighin: gaining 5.6 lb a week

	ヤママユガ
	last weighin: losing 6.2 lb a week

	muna67
	last weighin: gaining 0.0 lb a week

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Toshy2020's Recent Food & Exercise

	3 干しイチジク
	2 1/2 :custom:250s g 明治ブルガリアヨーグルトプレーン
	30 g 乾燥クランベリー
	Bike Machine (Cycling)
	Bathing
	Grocery Shopping

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Toshy2020's Weight History

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Toshy2020's Recent Food & Exercise