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TonyVeryFast
TonyVeryFast
Joined May 2020
Posts
70
Following
9
Followers
2
Weight History
Start Weight
220.5 lb
Lost so far:
3.2 lb
Current Weight
217.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
175.3 lb
Still to go:
42.0 lb
Follow
TonyVeryFast's Weight History
view TonyVeryFast's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
Nadia Awni
last weighin:
steady
Audrey Parker
last weighin:
losing 1.5 lb a week
Nicw1976
last weighin:
losing 5.0 lb a week
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TonyVeryFast's Recent Food & Exercise
1
medium
Bananas
200 ml Semi-Skimmed Milk
550 g Roasted Potato (with Salt)
Calisthenics (heavy, e.g. pushups)
Treadmill
Weight Training (moderate)
view diet calendar
