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Tmlrmak
Tmlrmak
Joined November 2021
Posts
48
Following
5
Followers
23
Weight History
Start Weight
172.0 lb
Lost so far:
26.7 lb
Current Weight
145.3 lb
Performance:
losing 2.2 lb a week
Goal Weight
121.3 lb
Still to go:
24.0 lb
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Tmlrmak's Weight History
view Tmlrmak's complete history
Following
Tatyana.54
last weighin:
losing 3.6 lb a week
Gizem_sagliklihayatamerhaba
last weighin:
losing 3.9 lb a week
mahvettim
last weighin:
losing 0.8 lb a week
aleynaatik1104
last weighin:
losing 6.4 lb a week
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Tmlrmak's Recent Food & Exercise
1.05 servings Nektarin (Nectarine)
0.95 serving Yeşil Üzüm (Grapes)
1.7 servings Dost Tam Yağlı Yoğurt
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
