TishG1 - Member

TishG1

Joined October 2016

Posts

110

Following

Followers

Weight History

Start Weight

370.4 lb

Lost so far: 24.3 lb

Current Weight

346.1 lb
Performance: losing 7.7 lb a week

Goal Weight

187.4 lb

Still to go: 158.7 lb

TishG1's Weight History

	Miliscentg
	last weighin: gaining 1.5 lb a week

	gemmerkoekies
	last weighin: gaining 0.6 lb a week

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	1 cup Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
	2 medium Roasted Potato (Fat Added in Cooking)
	1 cup Roasted Pumpkin and Squash Seeds (with Salt Added)
	Hiking
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph