Tina_cris - Member

Tina_cris

Joined March 2016

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Weight History

Start Weight

205.0 lb

Lost so far: 50.7 lb

Current Weight

154.3 lb
Performance: losing 1.3 lb a week

Goal Weight

149.9 lb

Still to go: 4.4 lb

Tina_cris's Weight History

cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

cals: 86kcal | fat: 3.92g | carbs: 8.27g | prot: 4.30g

Pão de queijo é um delicioso lanche que pode ser preparado em casa.

view complete cookbook

	1 cup Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido)
	100 g Melão Amarelo
	1 cup diced Melão
	Washing Dishes
	Treadmill
	Bike Machine (Cycling)