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Weight History
showing entries 1 to 5 of 165
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16 October 2021
Weigh-in:
152.3 lb
lost so far:
4.2 lb
still to go:
20.1 lb
Diet followed reasonably well
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gaining 0.4 lb a week
18 May 2021
Weigh-in:
144.4 lb
lost so far:
12.1 lb
still to go:
12.1 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
10 January 2021
Desabafo!
Infelizmente, por um tempo, estou sem poder fazer exercícios e tendo que tomar uma medicação que precisa comer antes do remédio, ou seja, sem jejum pra mim... estou bem chateada com isso pois devagarinho estou recuperando mt do que perdi. o Jejum intermitente smp foi a base do meu emagrecimento.
Caso vc coma tds as refeições, me da algumas ideias, pls!
Muita força pra tod@s, "Coloque Deus na frente que ele cuidará do fim".
Weigh-in:
150.1 lb
lost so far:
6.4 lb
still to go:
17.9 lb
Diet followed reasonably well
(5 comments)
gaining 1.8 lb a week
08 January 2021
Feijão verde com ovo cozido, charque e queijo coalho
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03 January 2021
Weigh-in:
148.4 lb
lost so far:
8.2 lb
still to go:
16.1 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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Tina Souza's weight history
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