Tikhon Marchenko

Joined March 2018

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Weight History

Start Weight

255.7 lb

Lost so far: 21.4 lb

Current Weight

234.4 lb
Performance: losing 0.9 lb a week

Goal Weight

198.4 lb

Still to go: 35.9 lb

Tikhon Marchenko's Weight History

	3 servings Веселый Молочник Ряженка 2,5%
	180 g Творог 5%
	335 g Куриная Грудка Вареная
	Bike Machine (Cycling)
	Roller Blading
	Skating - 10/mph