Tiago041 - Member

Tiago041

Joined November 2023

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Weight History

Start Weight

185.2 lb

Lost so far: 32.4 lb

Current Weight

152.8 lb
Performance: losing 2.5 lb a week

Goal Weight

154.3 lb

Still to go: 1.5 lb

Tiago041's Weight History

	jébs
	last weighin: gaining 0.7 lb a week

	thaisgfrade
	last weighin: gaining 0.6 lb a week

	Silvane Alessandra
	last weighin: gaining 0.1 lb a week

	flaviacnp
	last weighin: gaining 0.2 lb a week

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	100 g Carne do Peito de Frango (Assado, Cozido)
	1.2 servings Camil Feijão Carioca Temperado Cozido
	1 serving Camil Arroz Branco Cozido
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Treadmill