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Weight History
showing entries 26 to 30 of 169
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30 October 2020
I've been 'off' for the past couple of weeks. Stomach upset - I believe due to a bag of kale ++ salad. I've been avoiding veg... and I usually eat a lot of veg! Do not want the gas pains etc. Sorry, no more sharing!! lol
That and my hip flexers have put a dampening affect on my mojo! Still - this will get better.
(2 comments)
23 October 2020
Weigh-in:
264.4 lb
lost so far:
35.6 lb
still to go:
31.4 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
22 October 2020
Weigh-in:
265.2 lb
lost so far:
34.8 lb
still to go:
32.2 lb
Diet followed reasonably well
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losing 0.7 lb a week
19 October 2020
I went to weight in this a.m. stepped on the scale. the read out said 'low'. Today I'll take it! . lol. Have had some stressors lately... who hasn't I guess. I will change the batteries though. it did make me chuckle...
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13 October 2020
So I've not been on the bike for a couple of weeks... sore hips... a recent visit with my chiro - he says it is my hip flexors. I have hip flexors?!! who knew lol - hips - yes! lol Anyway back to the bike 10 mins and work my way to a comfortable level I guess. Also looking at the amount of tension etc. Change up time with more walks.
Hope everyone had a good Thanksgiving. It was hard not to be together with kids, and grand kids. The year is a bummer for celebrations, but better to have each other at distance than to miss forever.
(1 comment)
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