ThienN
Joined June 2018
Posts
22
Following
2
Followers
7
Weight History

Start Weight
142.0 lb
Lost so far: 18.0 lb

Current Weight
160.0 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 0.0 lb
I love this site. So easy to keep track of progress. People on this site are so helpful.

ThienN's Weight History


Following

jimmiepop
last weighin: gaining 2.8 lb a week Up
 
d3rrlck
last weighin: losing 0.3 lb a week Down



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Lean Muscle Lifestyle Diet
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Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Starting Strength
For people who want to discuss barbell training and the Starting Strength program.

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

10 Weeks to get Ripped !!
I have 10 weeks to get ripped, I am cutting my calroies, cutting out sugar and major fats, and working out hard.

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