Theo166
Joined November 2012
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Posts
56
Following
0
Followers
1
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Weight History
Start Weight
290.0 lb
Lost so far:
125.0 lb
Current Weight
165.0 lb
Performance:
losing 5.5 lb a week
Goal Weight
185.0 lb
Still to go:
20.0 lb
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Hi all, coming up on 50 I felt it was time to make a change. Goal is to drop 100 lbs, so I'm back within healthy guidelines. First time in past 15 years.
Taking an agressive approach to get results fast, but plan mentally to stick with the diet for 8 months. Joined the Ideal Protein plan but I tend to use their foods as supplements to eating healthy meals.
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Announce your Birthday and set a Goal that you really want to reach by that date.
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