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Weight History
showing entries 1 to 5 of 266
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11 February 2023
Last spring, I got roped into volunteering for the condo board... almost a year later, I saw how the stress and time involvement affected me. I stopped recordingy calories, I stopped having sit down meals... bad bad habits developed, and I hit that scale, and realized I needed to stop the slide immediately. So, back to meal tracking. Back to 3 meals a day instead od grabbing something on the go. I realize that I'm never going to be a "normal" person, and that no matter how much exercise I get... if I'm not under 2k calories a day, I will absolutely gain weight. If I want weight loss, I have to be under 1800 with plenty of exercise. And so it goes. Going to take months to get back to where I was.
So dissapointed in myself for not keeping a closer watch on things.
Weigh-in:
276.2 lb
lost so far:
185.8 lb
still to go:
86.2 lb
Diet followed reasonably well
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gaining 1.0 lb a week
07 April 2022
Really wish I could integrate my calories here with my garmin swim watch...
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07 April 2022
Weigh-in:
230.2 lb
lost so far:
231.8 lb
still to go:
40.2 lb
Diet followed reasonably well
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gaining 0.1 lb a week
27 March 2022
Back in the pool, so I got the exercise "bounce up" from adding muscle. No worries... 220 is on the horizon.
Weigh-in:
230.0 lb
lost so far:
232.0 lb
still to go:
40.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
18 March 2022
Can't believe how much easier I lose weight now that I have cyborg knees!!!
Weigh-in:
229.8 lb
lost so far:
232.2 lb
still to go:
39.8 lb
Diet followed reasonably well
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losing 5.6 lb a week
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