TheOrangeDog
Joined January 2013
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Posts
38
Following
1
Followers
2
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Weight History
Start Weight
216.0 lb
Lost so far:
12.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
200.0 lb
Still to go:
28.0 lb
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Almost 40 years of age.
I had a back injury which then really limited me physically. I have been gaining weight at 5-7 pounds a year for the last few years. I got on scale after Christmas and weight was up to 222 pounds.
I felt so heavy and uncomfortable. I felt like a blob.
I decided I was going to exercise every day, drink less beer, and eat better food.
I found this app for my phone, to help me keep track.
Now I am exercising everyday and getting more healthy everyday.
About half way to my first goal of 200 pounds. From there I will re-evaluate my situation and make new goal.
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TheOrangeDog's Weight History
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TheOrangeDog's Groups
40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy
Weight training for all
This group is for everyone, including the beginner, looking for help, advice, or just support for getting into shape.
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