ThandoLW - Member

ThandoLW

Joined April 2020

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Weight History

Start Weight

176.4 lb

Lost so far: 17.4 lb

Current Weight

193.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 39.5 lb

ThandoLW's Weight History

	1 cup Spaghetti (with Added Salt, Enriched, Cooked)
	1 serving PnP Light Meat Shredded Tuna in Salt Water
	2 servings Bakers Crackerbread Rye Toast
	Skipping Rope (Jumping Rope)