Thamires Rocha

Joined January 2014

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Weight History

Start Weight

172.8 lb

Lost so far: 5.7 lb

Current Weight

167.1 lb
Performance: losing 0.9 lb a week

Goal Weight

138.9 lb

Still to go: 28.2 lb

Thamires Rocha's Weight History

	deborah_lacerda
	last weighin: gaining 0.6 lb a week

	rogerpaixao
	last weighin: gaining 1.8 lb a week

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cals: 83kcal | fat: 7.24g | carbs: 2.79g | prot: 1.71g

Sobremesa muito saborosa e super-light. Dá pra comer todos os dias.

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	1 :custom:1 colher de sopa, 12 g Quero Catchup
	1 :custom:1 colher de sopa, 12 g Soeto Molho Tasty
	1 :custom:1 colher de sopa, 12 g Hellmann's Maionese Aioli
	Weight Training (moderate)
	Treadmill
	Weight Training (Bodybuilding)