Thais diru - Member

Thais diru

Joined December 2020

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Weight History

Start Weight

156.5 lb

Lost so far: 8.8 lb

Current Weight

165.3 lb
Performance: losing 1.5 lb a week

Goal Weight

132.3 lb

Still to go: 33.1 lb

Thais diru's Weight History

	Bionicat
	last weighin: gaining 0.4 lb a week

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	1 small Ovo Frito
	1 small Pão de Leite
	1 serving Kim Pão 12 Grãos Integral Zero 40% Cereais Integrais.
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)