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Th4n3y
Th4n3y
Joined February 2018
Posts
37
Following
1
Followers
6
Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
189.6 lb
Performance:
losing 2.4 lb a week
Goal Weight
143.3 lb
Still to go:
46.3 lb
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Th4n3y's Weight History
view Th4n3y's complete history
Following
Celeste882
last weighin:
losing 2.6 lb a week
Th4n3y's Cookbook
cals: 131kcal | fat: 7.43g | carbs: 11.92g | prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
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Th4n3y's Recent Food & Exercise
1 large Hard-Boiled Egg
10 small Jelly Beans
1/4 cup Milk
Cooking
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
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