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Tephizuma
Tephizuma
Joined July 2017
Posts
139
Following
7
Followers
10
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
176.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
125.7 lb
Still to go:
50.7 lb
Follow
Tenho 30 anos, estou tentando me alimentar melhor sem dietas malucas, comendo comida de verdade, me exercitando e sendo feliz <3 Meu foco é voltar pra minha versão pré-pandemia, onde eu variava [por conta da tpm] entre 57-59kg ao longo do mês.
Tephizuma's Weight History
view Tephizuma's complete history
Following
LaisLaitz
last weighin:
losing 7.7 lb a week
a.marianaazevedo
last weighin:
losing 1.4 lb a week
*Blessed*
last weighin:
losing 0.5 lb a week
She na Escuta
last weighin:
losing 0.4 lb a week
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Tephizuma's Recent Food & Exercise
200 g Aipim (Cozido)
1 serving Pinduca Farinha de Mandioca
0.3 tbsp Margarina
Raking
Dance (slow step)
Cooking
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