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Weight History
showing entries 31 to 35 of 113
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28 June 2019
Exactly 10 months ago to date I started my journey tilting the scale at almost 300 lbs. so close to it it was frightening. Today I weighed in at 199 lbs. I have more to lose to get to my first target which is 180 lbs but I'm well on my way. YAY!!!
(34 comments)
28 June 2019
Weigh-in:
199.0 lb
lost so far:
100.5 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
27 June 2019
My lunch Alkaline Mushroom Stew and Fresh Romaine garden Salsf.
(2 comments)
22 June 2019
Dinner: Alkaline Tortilla, Gucumole, Jicama french fries and Alkaline pattie with a side of Alkaline Ketchup and Lime/water.
(5 comments)
21 June 2019
Dinner with plenty for later.
(2 comments)
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