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Tash4V
Tash4V
Joined September 2017
Posts
3
Following
3
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
0 lb
Current Weight
158.7 lb
Performance:
Steady
Goal Weight
141.1 lb
Still to go:
17.6 lb
Follow
Tash4V's Weight History
view Tash4V's complete history
Following
mevchamman
last weighin:
gaining 0.7 lb a week
Treblesamhen
last weighin:
gaining 0.1 lb a week
Helena@2
last weighin:
losing 3.1 lb a week
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Tash4V's Recent Food & Exercise
1 serving Checkers Vetkoek
2 servings Bakers Cream Crackers
1 serving Pick n Pay Full Cream Plain Yoghurt
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
view diet calendar