Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TarekU
TarekU
Joined January 2021
Posts
130
Following
158
Followers
62
Weight History
Start Weight
193.3 lb
Lost so far:
13.0 lb
Current Weight
180.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
173.1 lb
Still to go:
7.3 lb
Follow
TarekU's Weight History
view TarekU's complete history
Following
Anne_145
last weighin:
steady
littlEnergizer-220v
last weighin:
gaining 1.5 lb a week
Lorneylorna
last weighin:
steady
FallenAngel_86
last weighin:
steady
view all
2 published recipes
TarekU's Cookbook
cals: 331kcal | fat: 12.91g | carbs: 48.13g | prot: 5.50g
Marble Cake
Beat, mix and marble your way down memory lane and rediscover this fabulous family favourite recipe.
cals: 227kcal | fat: 13.19g | carbs: 26.63g | prot: 1.92g
Chocolate Cookies
Easy to prepare rich chocolate cookies.
view complete cookbook
Other Related Links
Members
Members
Forums
TarekU's Recent Food & Exercise
1 serving Co-Op Egg & Cress
1 serving Cadbury Dairy Milk with Caramel Muffin
2 servings Tesco Semi-Skimmed Milk
Exercise machine (moderate)
Body Attack
view diet calendar