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TarekU
TarekU
Joined January 2021
Posts
130
Following
158
Followers
62
Weight History
Start Weight
193.3 lb
Lost so far:
13.0 lb
Current Weight
180.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
173.1 lb
Still to go:
7.3 lb
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TarekU's Weight History
view TarekU's complete history
Following
Tiesha86
last weighin:
gaining 0.6 lb a week
Anne_145
last weighin:
gaining 1.2 lb a week
suma-ya-c
last weighin:
gaining 0.4 lb a week
Nadia Awni
last weighin:
losing 1.8 lb a week
view all
2 published recipes
TarekU's Cookbook
cals: 331kcal | fat: 12.91g | carbs: 48.13g | prot: 5.50g
Marble Cake
Beat, mix and marble your way down memory lane and rediscover this fabulous family favourite recipe.
cals: 227kcal | fat: 13.19g | carbs: 26.63g | prot: 1.92g
Chocolate Cookies
Easy to prepare rich chocolate cookies.
view complete cookbook
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TarekU's Recent Food & Exercise
1 serving Co-Op Egg & Cress
1 serving Cadbury Dairy Milk with Caramel Muffin
2 servings Tesco Semi-Skimmed Milk
Exercise machine (moderate)
Body Attack
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