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Taoshif
Taoshif
Joined September 2020
Posts
49
Following
5
Followers
2
Weight History
Start Weight
116.8 lb
Lost so far:
20.3 lb
Current Weight
137.1 lb
Performance:
gaining 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
6.2 lb
Follow
Taoshif's Weight History
view Taoshif's complete history
Following
s.j.sarda
last weighin:
losing 3.1 lb a week
Aminul haque
last weighin:
losing 1.3 lb a week
tbnctg337
last weighin:
steady
alamin mahi
last weighin:
steady
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Taoshif's Recent Food & Exercise
1 1/2 cups Whole Milk
1 1/2
servings
Cooked Vegetables
3
servings
White Rice
Calisthenics (heavy, e.g. pushups)
view diet calendar
