TanteGine - Member

TanteGine

Joined February 2015

Posts

364

Following

Followers

Weight History

Start Weight

321.9 lb

Lost so far: 48.9 lb

Current Weight

272.9 lb
Performance: losing 9.3 lb a week

Goal Weight

209.4 lb

Still to go: 63.5 lb

TanteGine's Weight History

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Following

	Quendoliin
	last weighin: losing 0.4 lb a week

	speak76
	last weighin: losing 6.2 lb a week

	Wusel51
	last weighin: gaining 0.0 lb a week

	Everlost
	last weighin: gaining 0.0 lb a week

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TanteGine's Cookbook

cals: 218kcal | fat: 12.98g | carbs: 10.91g | prot: 13.55g

Eiersalat

Eiersalat mit Äpfeln.

cals: 102kcal | fat: 3.48g | carbs: 7.80g | prot: 7.83g

Low Carb Brot

Ganz einfach-ohne aufwendige Mittel.

cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g

Schüttel-Pizza

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

cals: 501kcal | fat: 35.40g | carbs: 7.65g | prot: 38.34g

Tomate-Mozzarella-Omlett

Ein italienisches Omlett mit Kirschtomaten, geschmolzenem Mozzarella und frischem Ei für eine satte Portion Eiweiß am Mittag oder Abend.

cals: 90kcal | fat: 1.36g | carbs: 13.87g | prot: 5.29g

Gesunder Apfel-Zimt-Kuchen

Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.

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TanteGine's Recent Food & Exercise

	150 g Apfel
	1/4 serving Cremisee Frischkäse Chili Paprika
	1 serving Aldi Das Pure Haferbrot
	Housework
	Swimming (slow)
	Walking (slow) - 2/mph

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TanteGine's Weight History

Following

TanteGine's Cookbook

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TanteGine's Recent Food & Exercise