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Weight History
showing entries 16 to 20 of 416
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17 September 2019
Последние 3 недели вес стоит , но к сожалению после выхода на работу заниматься нет ни времени ни сил , режим питания тоже хромает (
Нужно как-то возвращаться в строй ))
(3 comments)
31 August 2019
Weigh-in:
120.8 lb
lost so far:
13.7 lb
still to go:
4.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
17 August 2019
Weigh-in:
120.4 lb
lost so far:
14.1 lb
still to go:
3.5 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
10 August 2019
Завтрак сегодня , кофе с молоком и Спартак 90%
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10 August 2019
Weigh-in:
122.8 lb
lost so far:
11.7 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
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