Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tamplyn
Journal
Tamplyn's Journal
Tamplyn's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 153
Page:
Prev
1
2
3
4
5
6
...
Next
03 September 2021
… after actively avoiding bread and cereal for 6 months, I’ve begun introducing them into my diet again - purely for the convenience and options they give me - muesli or a toasted cheese are just soo easy.
But there’s a cost:: my stomach is really struggling to process the new food. For many hours after eating, I suffer from hectic stomach churning, as well as room-clearing gass emissions.
What’s the cause ? Gluten, lactose, sugar …
Other than simply cutting out these foods again, does anybody else experience this discomfort, and what workarounds have worked for you?
Help!
(15 comments)
31 August 2021
… it’s befok freezing still. Here’s probs why. This is Jonkershoek about 10 kays away.
Please call me when it’s over
(4 comments)
30 August 2021
… truth is I’m S-T-R-UGG-L-I-N-G
Yoh
🎵Gimme hope Joanna 🎶
(3 comments)
29 July 2021
%bf17.0
(5 comments)
22 July 2021
Weigh-in:
138.2 lb
lost so far:
33.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
Other Related Links
Members
Members
Forums
Tamplyn's weight history
view complete history