Tamite007 - Member

Tamite007

Joined May 2024

Posts

Following

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Weight History

Start Weight

227.1 lb

Lost so far: 9.9 lb

Current Weight

217.2 lb
Performance: losing 1.1 lb a week

Goal Weight

196.2 lb

Still to go: 20.9 lb

Chronisch krank und frustriert, da mir die Bewegung fehlt. Mehr gibt es nicht zu sagen.

Tamite007's Weight History

view Tamite007's complete history

Following

	Dane2024
	last weighin: losing 4.6 lb a week

	Quendoliin
	last weighin: losing 0.4 lb a week

	Jule Go !
	last weighin: losing 3.1 lb a week

	BöseAlteFrau
	last weighin: steady

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Tamite007's Cookbook

cals: 203kcal | fat: 4.06g | carbs: 26.33g | prot: 13.34g

Quark-Körner-Ecken

Einfaches, einfaches und kalorienarmes Rezept.

cals: 191kcal | fat: 11.72g | carbs: 14.44g | prot: 7.41g

Mais-und Kidneybohnensalat

Leckeres Salatgericht mit wenig Kalorien.

cals: 65kcal | fat: 1.01g | carbs: 11.08g | prot: 3.36g

Gemüse-Muffins

Leckeres und fettarmes Rezept

cals: 238kcal | fat: 8.77g | carbs: 7.97g | prot: 31.23g

Schüttelpizza

Leckeres und kalorienarmes Rezept.

cals: 307kcal | fat: 6.49g | carbs: 46.69g | prot: 15.08g

Linsensuppe

Leckere Linsensuppe mit Speck.

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Tamite007's Recent Food & Exercise

	1 1/2 Portions Linsensuppe
	1 serving Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis
	1/2 serving Trolli Saure Glühwürmchen
	Motorbike Riding
	Nordic Walking
	Hanging Laundry

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Tamite007's Weight History

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Tamite007's Cookbook

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Tamite007's Recent Food & Exercise