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Tamite007
Tamite007
Joined May 2024
Posts
14
Following
9
Followers
9
Weight History
Start Weight
227.1 lb
Lost so far:
9.9 lb
Current Weight
217.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
196.2 lb
Still to go:
20.9 lb
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Chronisch krank und frustriert, da mir die Bewegung fehlt. Mehr gibt es nicht zu sagen.
Tamite007's Weight History
view Tamite007's complete history
Following
Jule Go !
last weighin:
losing 1.5 lb a week
BöseAlteFrau
last weighin:
steady
Dane2024
last weighin:
losing 0.4 lb a week
Quendoliin
last weighin:
losing 0.4 lb a week
view all
Tamite007's Cookbook
cals: 203kcal | fat: 4.06g | carbs: 26.33g | prot: 13.34g
Quark-Körner-Ecken
Einfaches, einfaches und kalorienarmes Rezept.
cals: 191kcal | fat: 11.72g | carbs: 14.44g | prot: 7.41g
Mais-und Kidneybohnensalat
Leckeres Salatgericht mit wenig Kalorien.
cals: 65kcal | fat: 1.01g | carbs: 11.08g | prot: 3.36g
Gemüse-Muffins
Leckeres und fettarmes Rezept
cals: 238kcal | fat: 8.77g | carbs: 7.97g | prot: 31.23g
Schüttelpizza
Leckeres und kalorienarmes Rezept.
cals: 307kcal | fat: 6.49g | carbs: 46.69g | prot: 15.08g
Linsensuppe
Leckere Linsensuppe mit Speck.
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Tamite007's Recent Food & Exercise
1 1/2 Portions Linsensuppe
1 serving Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis
1/2 serving Trolli Saure Glühwürmchen
Motorbike Riding
Nordic Walking
Hanging Laundry
view diet calendar