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Weight History
showing entries 56 to 59 of 59
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07 February 2018
Hi, I’m new to this so apologies if I don’t get what I’m meant to be doing!
I’m 59 and have been kidding myself the stone that has crept on over the last 3 years is due to my age, thyroid or some other metabolic condition.
Well it’s not, all blood tests show I’m fine just lazy and developed bad habits with regard to cooking and eating and drinking.
So now it’s down to work, determined to shift that stone ( and maybe a bit more).
Weigh-in:
155.4 lb
lost so far:
3.0 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
steady weight
06 February 2018
Weigh-in:
155.4 lb
lost so far:
3.0 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
04 February 2018
Weigh-in:
156.0 lb
lost so far:
2.4 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
02 February 2018
Weigh-in:
158.4 lb
lost so far:
0 lb
still to go:
18.4 lb
Diet followed reasonably well
add comment
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