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TNadam
TNadam
Joined September 2011
Posts
181
Following
9
Followers
2
Weight History
Start Weight
219.8 lb
Lost so far:
32.8 lb
Current Weight
252.6 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.0 lb
Still to go:
32.6 lb
Follow
TNadam's Weight History
view TNadam's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
Keilin_4
last weighin:
gaining 0.1 lb a week
SailorEarth
last weighin:
gaining 0.2 lb a week
emilydiaz83
last weighin:
losing 0.8 lb a week
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TNadam's Recent Food & Exercise
1 serving Hormel Turkey Pepperoni 70% Less Fat
1 serving Hanover Organic Ancient Grain Pretzel
1/2 serving Tillamook dark chocolate cookies and cream ice cream
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
